Anger isn't just a reaction; it can signal unmet needs. Learn to understand and regulate this powerful emotion for emotional ...

She is also a Certified Stress Management Coach ... but it can make a big difference in boosting your satisfaction and mood. I'm not talking about big, sweeping changes to your life.

This article explores straightforward yet effective techniques for stress management that can be seamlessly integrated into daily routines. Understanding and applying these strategies can help ...

Explore strategies for students to manage stress during exams, including time management, exercise, nutrition, and ...

Acknowledging and managing emotions like anger is crucial to avoiding issues in both work and personal relationships.

Analysis: exercise seems to have a predominantly positive influence on mood and research suggests ... Preferences But there are also effective techniques that are more accessible to everyone.

Tips for therapists ... certified sex therapist and anger management specialist based in Florida. Jill Manning, Ph.D., is a licensed marital and family therapist and certified clinical partner ...

Although most research and attention focus on adults, children and adolescents suffer from chronic pain and mental health ...

Marciano, who had a reported history of “anger management issues” at the Disney-owned network, will join CBS News as part of its expanding weather network, Status newsletter reported Monday night.

NORTH CAROLINA, HARD HIT BY HELENE. STATE REPRESENTATIVE RANDY FINE HAS BEEN ORDERED TO GO TO ANGER MANAGEMENT. TODAY, A BREVARD COUNTY JUDGE FOUND HIM IN CONTEMPT OF COURT RULING. THE LAWMAKER ...