Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

Are you feeling a little blue, or perhaps on cloud nine? Have you ever wondered why your emotions seem to swing like a pendulum? It's time to dive into the fascinating world of mood tracking!

Irritability is a common symptom of bipolar disorder, but how can you manage it when it strains your relationships with ...

The study analyzed data from more than 33,000 menstrual cycles over a four year period, across more than 32,000 participants, ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

Visit americanexpress.com to learn more. Tracking your spending is often the first step to getting your finances in order. That can easily be done thanks to expense tracker apps, which help you ...

According to the U.S. National Institutes of Health, one-third of North Americans use a wearable device to track their ...

Kristy Snyder is a freelance writer and editor with 12 years of experience, currently contributing to the Forbes Advisor Small Business vertical. She uses her experience managing her own ...

You could score yourself a lightweight tracker like the Fitbit Luxe, a do-it-all smartwatch like the Apple Watch SE, or even a smart ring if you want something really low-profile and unintrusive.

Pinterest, a popular platform for creating visual mood boards, profits off users' private data without consent, digital ...