By avoiding certain habits, you will be able to reduce your risk of getting sick and start your day with a healthier routine.

The enjoyment of nature is a central element of Japanese spirituality, and with miles of pristine coastline and acres of ...

The quest for inner peace and spiritual fulfillment often feels unattainable in our fast-paced world. However, the product ...

Lifestyle coaches, spiritual guides descended on Bangkok as part of Thailand’s push to provide healing remedies to the ...

This season’s wellness breaks combine jaw-dropping locations and tailored programmes, featuring everything from Viking saunas ...

Meditation in India is not a one-size-fits-all practice. From the art of mindfulness (Vipassana) to the rhythm of ...

Dhanteras 2024 explores Zodiac-specific gold rituals for wealth and health: Aries focuses on golden light for financial ...

Guru Pushya Nakshatra, when the Moon is in Pushya Nakshatra on a Thursday, will occur on October 24, 2024, enhancing ...

SAYLORSBURG, Pa. (AP) — Fethullah Gülen, a reclusive U.S.-based Islamic cleric who inspired a global social movement while ...

These immersive experiences last about six days and include accommodations, meals, and twice-daily yoga and meditation. Group excursions like mountain hikes and canyoning adventures are available ...

That’s when a good meditation app can help ... you to download its offerings and take courses (on stress, positivity, spiritual enlightenment, and the like). Diana Winston, director of ...