New research using brainwave measurements and neural imaging reveals how Western classical music impacts the brain. The study found that high music appreciation enhances neural synchronization and ...
It was meant to be a routine lunchtime performance. The Portuguese pianist Maria João Pires was set to play Mozart’s Concerto No. 21 alongside the Amsterdam Symphony Orchestra. However, once the ...
Certain drinks may promote better sleep by calming the mind and body. Herbal teas like chamomile and valerian root, as well as warm milk are popular choices known for their relaxing properties.
Whether you need complete darkness to sleep or have a hard time falling asleep, getting quality sleep can be difficult. Light sleepers, stomach sleepers and those with sensitive skin can benefit ...