You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

Pakapalan na ng mukha ang dalawang team! Sino kaya ang hahakot ng puntos sa double points round? Join the fun in SURVEY HULAAN! Watch the latest episodes of 'Family Feud Philippines' weekdays at 5:40 ...

SHOOTING INCIDENT - A security guard was robbed of his gun and almost shot multiple times by two men in Parola Compound.

Someone even unearthed his college graduation photo and Pinoys, naturally hilarious creatures that we are, have a lot to say ...

Despite figuring in a physical battle against the University of the East Red Warriors on Wednesday evening, the University of ...

Practising this pose supports inner reflection, bringing calmness and a sense of peace. 2. Downward Facing Dog (Adho Mukha ...

On the notion that she’s “magaling kumanta,” Kolette recalls how she once doubted her own singing voice. But hearing positive ...

Celebrity yoga guru and Ashtanga yoga propagator Sharat Jois died of a heart attack in Virginia where he had gone to take ...

Ito ang unang pagkakataong nasungkit ng Vietnam ang korona sa Miss International pageant. Bakas sa mukha ni Miss Vietnam ang ...

She began with Pranamasana (Prayer Pose), followed by Ashwa Sanchalanasana (Equestrian Pose), Dandasana (Plank Pose), ...

Collaborating with local governments, nonprofits, schools, and businesses, SWACO prioritizes its efforts to build and foster ...

In a recent Instagram video, Shilpa Shetty shares a fun yoga session with her daughter, aiming to shed those post-Diwali calories.