Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...

Music can be an especially effective method in helping persons – young and old – experiencing mental health issues.

Music helps patients recover faster after surgery by reducing pain, anxiety, opioid use, and heart rates. It provides a ...

As long as there have been humans, there has been art. Art and artistic expression is an integral part of being human and ...

Listening to music after surgery can boost patients’ recovery and half their use of strong painkillers, surprising new ...

Music has the unique ability to evoke emotions, memories, and sensations that can profoundly impact our mental well-being. By ...

While traditional talk therapy is a key component of mental health care, it may not suit everyone — particularly introverts ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Social media use in teenagers is strongly correlated to higher anxiety and depression, according to new ...

As parents’ anxiety increases so does the anxiety of ... fences and I refer to them as hula hoop boundaries. In my play therapy room, I often use a hula hoop to demonstrate the power of ...

In South Sudan, mental health issues often occur in the shadows of poverty, violence, and displacement. Many people face ...

Retail therapy is motivated by a desire to feel better rather than to meet a need, like grocery shopping. This activity may also be called comfort buying, stress shopping, or compensative buying.

Most boys treated with breakthrough gene therapy for a rare but deadly brain ... toward people based on their identity -- may cause stress that impairs gut health and lead to the growth of ...