and coconut water are beneficial for calming effects and stress relief. Conversely, alcohol, caffeine, energy drinks, and soft drinks can exacerbate stress and negatively impact mental and ...

The color-changing feature added an extra level of engagement to the stress relief experience, and we appreciated that they were safe and non-toxic. We also found that they were great for hand and ...

Stress relief coloring pages work by providing an outlet to relax and clear your mind. By focusing on a single page, you can ...

Researchers found that simply listening to music post-surgery, whether with headphones or through a speaker, can help ...

Supplements typically taken include: There are several products which are designed to help increase feelings of comfort and ...

A study reveals that listening to music after surgery reduces pain, anxiety, and opioid use while lowering heart rates. This ...

In this article, we’ve rounded up the best supplements for stress to help you find the right one for your needs. Our list includes a range of options, from herbal remedies to vitamins and minerals.

A concerted study is testing wearable technology that uses music to help people with alcohol use disorder manage stress and ...

Dietitians reveal five great foods and drinks for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe ...