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2 天
‘I’m a Peloton Instructor and I’m Begging You to Include Walking Meditations in Your ...
Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's ...
5 天
7 Effective Strategies to Calm Your Mind and Reclaim Your Serenity
Go outside in green areas to reduce stress levels and foster a calm attitude. You can greatly improve your emotional state by ...
6 天
Review: A Choir Stands Out in a Multimedia Performance
The Crossing is one of many elements in “Can We Know the Sound of Forgiveness,” which links pieces by Gabriela Ortiz in a ...
Israel21c
5 天
The company revolutionizing early Alzheimer’s detection
Neurosteer's high-tech EEG brain scan enables a fast, automatic, music-driven, audio-guided test people can take during their ...
dailymemphian
11 天
Singer Marcella Simien connects with Creole ancestry in debut solo album
Through visions experienced in dreams and during meditation, the artist said she felt called to dig deep into her family tree ...
The Forward
4 天
The accordion is an instrument of sorrow and celebration — does that make it Jewish?
The accordion, often associated with Jewish music, was reportedly invented in Germany in the 1820's and came to American ...
8 天
Level Up Your Android: Must-Have Apps This Month
October is the perfect time to take your Android device to the next level with a carefully selected array of essential apps.
9 天
Self-Care Rituals Tailored to Astrology: Find Your Cosmic Balance
Align your self-care rituals to your zodiac sign's unique energy by engaging in activities that nurture your personality, ...
The Union
2 天
Art show in Grass Valley supports Meditation Center’s global work
Visitors from around the globe will converge in Grass Valley this October for a chance to view and purchase rare, preserved ...
3 天
Alt-rock band Wellsaid on new album Regretopia, Hong Kong’s music community, and going ...
Released via new local label Un.Tomorrow, the quartet’s album is a meditation on the city’s collective experiences – and ...
Irish Examiner on MSN
7 天
Departure Lounge: A day of rest and relaxation at Carton House
"Book in for the session or add an overnight stay and enjoy all the glorious country estate has to offer, including walks, ...
13 天
Beyond talk therapy: Here are some alternative counselling approaches for introverts
While traditional talk therapy is a key component of mental health care, it may not suit everyone — particularly introverts ...
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