In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section. Like Headspace, Calm records your stats ...

Whether you’re expecting a child, have a friend who will visit with their newborn frequently, or are considering opening an ...

According to Birmingham-based clinical psychologist Dr Lalitaa Suglani, the author of High-Functioning Anxiety A 5-step Guide To Calming The Inner Panic, the trend is a result of people feeling ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. The supermarket giant offers a ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. The supermarket giant offers a ...

Besides distracting dogs during stressful situations like a nail trim or vet examination, lick mats relieve doggy boredom at home. Depending on the design, lick mats calm dogs during thunderstorms ...

In addition, the morning and early evening are the best times to train your dog. These times tend to be the most relaxed and calm for both you and your pup. If your dog is overly energetic, it’s best ...

BUFFALO, N.Y. (WIVB) — As the days become shorter and fall begins, two Western New York bands — Loveboxx and The Water Dogs — have ... Halloween-inspired music video, directed by drummer ...

Agrawal, who has been playing the piano since he was five years old, first realized the effect music had on animals after playing for Bozo. “He’s a very playful dog and doesn’t calm down ...

A dog named Belette has been in a Nebraska animal shelter for more than 300 days. Central Nebraska Humane Society A 4-year-old dog named Belette is ready to show her devotion to a new owner.