In today’s busy world, getting a good night’s sleep can be a real challenge. Whether you’re struggling with stress, ...

Go outside in green areas to reduce stress levels and foster a calm attitude. You can greatly improve your emotional state by ...

You can’t customize the background music. Headspace doesn’t have ... Unlike paid apps such as Headspace or Calm, Smiling Mind does not have an extensive meditation library.

Attorneys for Ryan Routh, the man accused of plotting to kill Donald Trump, asked U.S. District Judge Aileen Cannon to recuse herself from the case.

Denver's own Deth Rali has returned with an auditory adventure that challenges genre expectations in their latest album, Ruby’s Castle Island.

than soft and slow music. Other research found that listening to calming music can have benefits for memory, while aggressive and unpleasant music can have the opposite effect. However ...

As the time machine activated, a swirl of sound encapsulated the room, with pulsing noises and the calm voice of the ... room finally opened my mind to Dolby Atmos music. To get its true benefits ...

25 to celebrate a quarter-century of providing healing mind, body, and spirit services in Alpena. Amy Traylor, owner of Massage Works Natural Health Center and Calm in the Storm, is celebrating 25 ...

CREDIT: Andrew Benge/Redferns/Getty Images New Order have marked World Mental Health Day by joining forces with CALM (Campaign Against Living Miserably) for a new suicide prevention video.

Create a calming atmosphere and promote relaxation by using incense sticks during meditation. The aromatic scents can help anchor the mind and facilitate focus and mindfulness. Different ...

By learning to tap into this response, you’ll find a much deeper sense of calm—one that doesn’t disappear when the drink is gone. The mind and body are deeply connected when it comes to ...

Look at all the dynamite in one frame!! Cannnot Keep Calm!!!!!” Arjun reacted to Alia's post and dropped hearts. The trailer of 'Singham Again' looks like a mordern day take on Ramayana with ...