With so much craziness going on in our busy lives, self-care can easily get pushed to the side. But, as the year continually ...

Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it ...

I think [frequency music is] where yoga was in the ‘90s, where it’s still gaining some popularity, but it has a long way to ...

Halsey’s Panic Attack explores love, anxiety, and Stevie Nicks-inspired 70s vibes. Dive into the lyrics’ meaning and why fans ...

If you are going in for surgery soon and are looking for a simple, creative way to recover faster - music might be the key.

Playing in the Grateful Dead 'turned out to be life,' said Phil Lesh, founding bassist for the band who died Oct. 25 at the ...

Technology enthusiasts have a range of cutting-edge smart wearables to explore as the year 2024 approaches its end. These ...

Archaeologists found Viking skeletons over 1,000 years old buried with a crystal and other treasures. They're improving our understanding of how wealthy Vikings once lived. Philadelphia Union ...

Lawmakers occasionally propose getting rid of the time change altogether. The most prominent recent attempt, a now-stalled ...

Olivia Arezello is a leading sleep expert and author who uses her 15 years of experience and qualifications (including in ...

MS Dhoni has said he wants to enjoy "whatever last few years of cricket" he can play. While there are still doubts over his ...

Start preparing for retirement five to eight years in advance. Try to review your investments at least three years ahead of ...