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Healthshots on MSN
8 小时
10 Ayurvedic tips to reduce period pain
While some women find menstrual cramps manageable, it can be unbearable for others. Menstrual cycle often brings a host of ...
India Today
2 天
Is silent walking better for your mental health than with earpods in?
Silent walking is exactly what it sounds like—unplugging, unwinding, and taking a walk without distractions, fully connecting with your surroundings. Plus, it comes with a host of health benefits.
2 天
on MSN
The world's most relaxing song is making waves again: Can it really reduce stress by 65%?
As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...
3 天
Why singing in the shower boosts your mood and creativity
What’s your shower ritual? Whether crooning to your favourite ballads or allowing your thoughts to flow freely, this daily ...
4 天
Music may speed up recovery from surgery, scientists say
Listening to music may help people recover following surgery, scientists say, by helping reduce heart rate and the perception ...
6 天
7 Effective Strategies to Calm Your Mind and Reclaim Your Serenity
Go outside in green areas to reduce stress levels and foster a calm attitude. You can greatly improve your emotional state by ...
6 天
Top 7 most effective anti-dandruff solutions you need to try
Struggling with dandruff? Discover the top 7 anti-dandruff solutions, from powerful serums to lifestyle changes, that can ...
7 天
You could dance your way out of a panic attack
Engaging in intense physical activities like dancing is beneficial as a coping mechanism for managing panic attacks, explains ...
earth
7 天
Music can reduce pain and anxiety after surgery
Music helps patients recover faster after surgery by reducing pain, anxiety, opioid use, and heart rates. It provides a ...
8 天
The tunes that help us heal: Listening to music can speed up patient recovery from surgery ...
Experts have discovered that putting on some of your favourite tunes - whether it be through headphones or a speaker - can ...
8 天
Music might speed recovery from surgery
Pop tunes, smooth jams and banging beats can help people more easily recover from surgery with fewer painkillers, a new ...
Pacific Daily News
8 天
Melody as medicine? Study finds music helps reduce pain
Researchers found the simple act of listening to music after surgery, whether with headphones or through a speaker, had ...
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