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Swift Wellness on MSN
3 小时
50+ Self-Care Gifts To Relieve Stress Instantly
With so much craziness going on in our busy lives, self-care can easily get pushed to the side. But, as the year continually ...
1 天
on MSN
How to Relieve Stress and Calm Anxiety
Whether you’re dealing with the threat of layoffs at work, financial or family troubles, work conflict or something else that ...
1 天
on MSN
Pet shop gives owners advice on how to keep animals calm during fireworks
The Healthy Pet Store, in Totton, has issued advice to help reduce pet anxiety and ensure that dogs and cats stay calm during ...
4 天
Put on your headphones! 10 benefits of listening to music
Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...
5 天
7 Effective Strategies to Calm Your Mind and Reclaim Your Serenity
Go outside in green areas to reduce stress levels and foster a calm attitude. You can greatly improve your emotional state by ...
Forbes
4 天
Have Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Election seasons tend to stir up collective anxiety, amplified by relentless negative news cycles and uncertainty about the future. This heightened stress isn’t just imagined—our brains are ...
StudyFinds on MSN
5 天
Music may be the best medicine after surgery
It turns out that music might do more than just lift your spirits – it could actually help you recover faster after surgery.
healthshots
55 分钟
10 Ayurvedic tips to reduce period pain
If you want to know how to reduce period pain, try some Ayurvedic tips to ease the symptoms and get quick relief.
Opinion
Employee Benefit News
3 天
Opinion
Music as medicine serves as sound approach to healing
From Pythagoras to Einstein, the sound waves of instruments have proven to their profound effects on the human body.
Daily
1 天
Listening to music may speed up recovery from surgery, reveals research
Looking for a creative way to quicken your recovery from surgery? The key may be found in listening to music, according to ...
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