How Much Sodium Is in a Low-Sodium Diet? Americans consume an average of 2,000 to 5,000 milligrams (mg) of sodium per day, which is well above the recommended intake. The Dietary Guidelines for ...

A Century-Old Time Capsule's Contents Are Unveiled in Kansas City Time capsules are fickle, and the opening of one entombed a century ago inside one of the nation's preeminent World War I ...