A balanced diet rich in omega-3 fatty acids (found in fish, flaxseeds, and walnuts), fruits, and vegetables can positively ...

Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...

Patients with PMDD have lower levels of cortisol and beta-endorphins during both the follicular and luteal phases, suggesting ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Biofeedback, niacin supplements, and ginkgo biloba are three natural remedies for Raynaud's syndrome that you may hear about. So far, scientific evidence to support the use of these or other natural ...

Social media use in teenagers is strongly correlated to higher anxiety and depression ... Teenage girls are the most likely to be in treatment, with about a fifth of 16- and 17-year-old girls ...

While there are many ways to manage anxiety, some people may find it helpful to supplement their treatment with natural remedies. In this article, we have researched and compiled a list of the ...

In psychiatry, where few biologic markers for disease exist, family and follow-up studies provide the scientific infrastructure for diagnosis and classification. Familial transmission is a strong ...

Several home remedies can help resolve stomach and abdominal ... adding ginger to their food or drinking it as tea. Some all-natural ginger ales may also contain enough ginger to settle an upset ...

If you experience anxiety in the middle of your busy day, try these three methods for reducing your symptoms in just a few minutes. Share on Pinterest Doesn’t it feel like your anxiety always ...

It's natural to worry about the stressful things in our lives ... there are lifestyle changes you can make to help ease some of your anxiety and support your treatment plan. GAD can be difficult ...