SHOPPING: Shoppers looking for an alcohol-free way to unwind this October have discovered the TRIP Mindful Blend. And it's ...

Magnesium oil offers impressive health benefits, particularly when applied to the feet, enhancing sleep, muscle recovery, and ...

Magnesium is among the seven crucial minerals our body needs to function properly. It performs critical functions like enabling healthy enzymes in our body. Deficiency can lead to fatigue, muscle ...

While you can take magnesium supplements, it’s even better to consume a magnesium-rich diet filled with fruits and vegetables. One food that’s an especially good source? Spinach. Not only is it filled ...

GABA is a neurotransmitter that helps calm the nervous system, which can prepare your body for sleep. High levels of cortisol, the stress hormone, can interfere with sleep. Magnesium may help ...

The drinks have a sparkling water base and are infused with natural adaptogens Magnesium, Lion's Mane, Ashwagandha and L-theanine, designed to promote stress-free living. Among the benefits listed ...

Image credit When caring for our hearts, making the right choices can be tricky. So many supplements are out there clai ...

doctors say it is safe to rub magnesium oil on your feet to avail of its potential health benefits. "Rubbing magnesium oil on your feet can improve sleep and reduce stress. Magnesium helps regulate ...

Calm Crest CBD Gummies. This gummy is composed of some of the finest natural ingredients concocted to give the human body some much-needed relief from stress, anxiety, and chronic pain. Here, we'll ...

Shah answers common questions about magnesium’s role in overall health and in cancer treatment and prevention, and she dives into the differences between natural dietary sources and magnesium ...