Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...

Living a healthy lifestyle requires more than just a balanced diet and exercise; supplements can provide essential support.

The best sleep aid isn't necessarily a prescription from your doctor — find our best picks for magnesium, melatonin, valerian ...

Nu Skin Enterprises , a global beauty and wellness leader, today introduced MYND360, a new line of clinically proven nutritional formulas to support core needs for cognitive well-being. MYND360 is the ...

Nu Skin Enterprises (NYSE: NUS), a global beauty and wellness leader, today introduced MYND360, a new line of clinically ...

Natural Remedies for Improving Sleep Without Medication are: Establishing a Sleep Routine, Valerian Root, Magnesium ...

Many Americans don’t get enough magnesium and vitamin D in their diets, so supplements are a popular option. But can magnesium and vitamin D supplements be taken together? And are the benefits ...

It's all understandable — and incredibly common, which is why Nu Skin developed MYND360, a collection of holistic supplements ... this with a blend of magnesium (a natural relaxant), melatonin ...

Including magnesium-rich foods like leafy greens, beans, and nuts in your diet can be beneficial. Consult a healthcare provider before taking supplements ... that helps calm the nervous system ...