Fortunately, Vitamin D supplementation can help. This powerful vitamin also plays a major role in UC by improving gut health ...

There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing calm and sleep. In fact, chamomile has been used for thousands of years to ...

A balanced diet rich in omega-3 fatty acids (found in fish, flaxseeds, and walnuts), fruits, and vegetables can positively ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Home remedies, even those marketed as ‘natural,’ may not always be safe. Find out which ones may be worth trying and when to see a doctor. In some instances, you can try certain home remedies ...

Biofeedback, niacin supplements, and ginkgo biloba are three natural remedies for Raynaud's syndrome that you may hear about. So far, scientific evidence to support the use of these or other natural ...

So, you’re cleaning up your diet, your exercise routine is finally consistent and you’re thinking now is the time to start adding nutritional supplements, natural herbs and products to take ...

They are often made from natural ingredients like herbs, vitamins, and minerals. When looking for the best natural supplement for women’s libido, it’s important to pay attention to the ...

“While there’s growing interest in natural remedies, it's critical to recognize that herbs are not a replacement for conventional treatments like inhalers or corticosteroids,” Dr. Ring says.

Several home remedies can help resolve stomach and abdominal ... adding ginger to their food or drinking it as tea. Some all-natural ginger ales may also contain enough ginger to settle an upset ...

By doing so, you encourage the growth of two new shoots on each stem. Don't forget to feed your container herbs with natural fertilizers like liquid seaweed or worm tea while they grow. These are ...

However, studies have shown that certain fruits, due to their specific vitamins and nutrients, can also help improve mood and reduce depression. In this report ... Doctors also say that regularly ...