A 40-year-old Human Resources Manager, Bisi, with uterine fibroids, delayed her treatment for over  four years for fear of ...

And while medical treatments are available, many women are looking for more natural alternatives. Let’s cover eight science .

The actress has been on a holistic journey to shrinking the fibroids since she announced that they are back in July 2024 ...

If you’ve tried these remedies and still struggle with constipation, or if you experience severe symptoms like rectal bleeding or persistent abdominal pain, it’s time to consult a health care ...

Some herbal remedies, such as turmeric and ginger, may have anti-inflammatory properties. However, the evidence to support natural inflammation remedies is lacking. Inflammation is the body’s ...

Fibroids affect about one in five women over the age of 30, and are particularly common in women aged between 35 and 45. Agnus castus is one of my preferred herbs for treating fibroids.

But, Mother Nature has a few tricks up her sleeve! Aromatherapy and herbal blends can work wonders for your concentration and mental clarity. Read on to discover how you can use these natural ...

Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

In today’s fast-paced world, maintaining health and wellness has become more important than ever. Many people are turning to natural remedies to support their physical and mental well-being. One such ...

These natural substances are not only for cooking ... says that "introducing some specific herbs into one’s daily platter can be life-changing as far as cholesterol levels are concerned.

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, based on the latest scientific research.