Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

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Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

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The transformation of menopause marks a significant chapter in women's lives, typically emerging between ages 45 and 55. As ...

Progesterone, as the hormone responsible for the timing of menstruation, drops during menopause, which may lead to increased ...

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Symptoms such as irregular periods, mood changes, inability to sleep and hot flashes can begin long before menopause. Hence, ...

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Primary and review articles published in English were identified by a MEDLINE (1966-June 2003) search using the MeSH terms "hot flashes," "hot flushes," "menopause," and "serotonin reuptake inhibitor.