Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

An ancient and adaptable herb commonly found in Ayurvedic medicine, it is used to enhance energy levels, alleviate anxiety ...

Stress is a form of strain that affects us physically and emotionally. It occurs as a result of conflict, within us, or, with the outside world ...

It will also reduce your pet's anxiety and calm them down. Don't leave your pets alone during Diwali. Make sure that you or ...

Prescription medication for mental health can be game-changing and aid in regaining one’s life back. Yet, there’s a massive ...

Discover the powerful link between running and mental health, how it reduces anxiety, and boosts wellbeing, backed by recent ...

Brain entrainment has recently garnered increasing interest as a technique that leverages the brain’s natural wavelength to synchronise with external rhythms, for improved concentration, relaxation ...

In today’s busy world, getting a good night’s sleep can be a real challenge. Whether you’re struggling with stress, ...

Neurovalens, a global health-tech leader in neurotechnology, has launched its first product, Modius Sleep, to treat chronic ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

Jujubes are not only a delightful fruit but also a powerhouse of nutrition that can significantly promote health and well-being ...

Tooth pain can be a nuisance, but managing it effectively until you can see a dentist is crucial. Rinsing with salt water, ...