Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

Better Body Co Provitalize is a natural menopause supplement that supports healthy digestion, hormonal balance, and provides relief for hot flashes and night sweats. The premium probiotic blend of ...

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

Black cohosh (Actaea racemosa) is one of the most popular natural remedies women use for menopause symptoms. But evidence of its effectiveness is conflicting. One 2022 review of past studies ...

ONE in three menopausal women suffer from this common symptom, yet most choose to suffer in silence. Bladder weakness affects many females as they age, but Jude, a female wellness company first ...

Being thrown headlong into the menopause is the side effect from cancer nobody talks about. Here’s why it happens and what to ...

Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...

Hair loss is a common concern for many people, and while it can sometimes be a sign of an underlying health issue, it's often ...

Exercise, a balanced diet and stress-reduction techniques, such as yoga and meditation, are commonly recommended to alleviate ...

But not all menopause supplements are effective — or safe — to manage those issues, experts warn. More traditional treatments ... "feel that menopause is natural ... and they just want ...

But perimenopause starts up to 10 years earlier, during which fluctuating oestrogen levels can cause a smorgasbord of ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...