Anxiety is a widespread problem, but there are natural ways to properly control it. Magnesium, an essential vitamin with several advantages for mental health, is one potent but sometimes disregarded ...
And we're dealing with increased stress, free radicals in the air, smoke ... There's no need to accept what we can change," says Dr Kiran. Home remedies are natural, free from harsh chemicals, and ...
High blood pressure can be lowered using natural remedies. Herb supplements and healthy eating constitute the natural remedies for lowering high blood pressure.
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Like Chinese medicine, mainstream medicine also suggests resting, staying hydrated, drinking tea, and gargling salt water. Other recommendations include taking a throat lozenge, drinking broth, and ...