Being thrown headlong into the menopause is the side effect from cancer nobody talks about. Here’s why it happens and what to ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

Shatavari’s time-tested reputation as a hormone-balancing herb is well-deserved. Whether you're looking to regulate your ...

The transformation of menopause marks a significant chapter in women's lives, typically emerging between ages 45 and 55. As ...

But when the fatigue progressed to hot flashes, mood swings, and nights sweats, Nash-Betts knew something else was afoot. The combination of symptoms led her to suspect she was going through menopause ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Rather than being offered sensible medical solutions, one doctor told me I should be having more sex, while another ...

ONE in three menopausal women suffer from this common symptom, yet most choose to suffer in silence. Bladder weakness affects many females as they age, but Jude, a female wellness company first ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Women going through the stages of menopause are hailing the transformative results in their body, mood, nails and hair after ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...