Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

This article reviews the published literature on the use of venlafaxine, fluoxetine, and paroxetine for the treatment of hot flashes.

An estimated 25 million women experience menopause every year. A new book, co-written by a UVA expert, explores the legal ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

Some women find relief from the symptoms of menopause through hormones, and others through natural remedies. Learn how a few changes can make a big difference. Verywell Health's content is for ...

Menopause: it’s a natural part of aging that affects millions of people each year, and yet there’s still plenty that we don’t ...

Black women need better care for menopause. Here's why and what can be done to improve the treatment options available.

CARY, NC - Oct 25, 2024 - Vitalize Wellness, a premier medical spa dedicated to promoting holistic <a target=_blank href= ...

An OB/GYN shares why food impacts the post-menopausal body and the one food that is essential to avoid. 🩺 SIGN UP for tips ...

The transformation of menopause marks a significant chapter in women's lives, typically emerging between ages 45 and 55. As ...

The goal of this review is to evaluate the efficacy of commonly available dietary supplements in the treatment of hypertension, using the average blood pressure reduction achieved with the ...