Homesickness refers to anxiety a person who lives away from family feels about missing home and family Read on to know how to ...

Learn to regulate your emotions and break free from the grip of stress and anxiety with the health psychologist ... desperately wishing for a way out? It's not just about having a bad day; it's ...

Workplace anxiety is common, but it can significantly affect your well-being and productivity. Here are five practical steps to help manage it and regain control.

He says that it is important to remember this is just an anxiety problem and there is no ... therapy (CBT), can help you change the way you think about and interpret your symptoms.

Trying these before you travel makes them more effective in the moment when needed—such as ways a traveler can deal with anxiety during turbulence on an airplane or a flight cancellation.

This anxiety not only affects people during the day but can also impact their quality of sleep at night. A 2022 study published in the journal Sleep Health found that the 2020 election resulted in ...

A few common ways that anxiety can affect your head include: Research has linked anxiety disorders and imbalances in the way the brain uses chemicals in response to stress. People with anxiety ...

Licensed mental health counselor Nicky Treadway explained to Heathline that when anxiety sets in later in the evening, the body is shifting into its natural circadian rhythm. Black Ivy Images ...

As soon as anxiety begins creeping its way into your brain ... Aries finds themselves living their life with a good deal of energy and without getting burned out of enjoying it.

Chronic absenteeism, where a student misses 10 or more school days, has nearly doubled since 2014. Here's how schools are fighting it.

One of the best options that really worked on my dog Terry, a normally feisty Lakeland Terrier, was a vet-recommended ...