Stay active during holidays to protect heart health, advises Dr. Niranjan Hiremath. Regular exercise prevents weight gain, ...

Shankhpushpi tea, an ancient Ayurvedic remedy, offers numerous health benefits. Its antioxidant properties also support heart ...

A plant-based diet rich in fruits, vegetables, whole grains, and legumes may significantly reduce the risk of breast cancer ...

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...

Proper rest is essential for stress management. Develop a bedtime routine, avoid screens before bed, and aim for 7-9 hours of ...

Discover how kratom may offer a natural alternative for ADHD treatment, enhancing focus and reducing impulsivity.

Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...

According to the Department of Conservation and Natural Resources, Pennsylvania has a longer and more varied full season than ...

A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...

Introduction Migraines are a debilitating condition that affects millions of people worldwide. While prescription medications ...

Separation anxiety is a common issue among dogs, affecting their well-being and the peace of mind of their owners. Many dogs ...

In recent years, both CBD and shilajit have gained attention for their individual health benefits. These natural substances have roots in traditional medicine and are now being re-examined for their ...