The easiest way to decompress is by doing nothing. Give your brain a break, find a peaceful spot to sit outside and connect ...

The free-roaming range of a child has been reduced dramatically in only a few generations. About three generations ago, most ...

Modern life is leaving us drained, but as the clocks go back the last thing we need is more sleep, argues Claudia Hammond, ...

Turtle yoga, hosted by the Prairie Park Nature Center, will offer guests a simple yoga routine while turtles mosey around the ...

It has long been debated whether relaxation is an active or a passive process, whether lengthening after shortening is due to some positive internal activity, or merely to the effect of the ...

Want to relax by watching something with breathtaking scenery? Hulu is loaded with nature TV shows that deliver awe-inspiring ...

This is the magic of hot springs, and North America boasts some of the most incredible destinations for a truly rejuvenating ...

A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played moderately loud. Sounds of rain, thunder, and ...

Being alone and spending time in nature can be one of the most relaxing experiences. You can enjoy the peace and revel in the ...

Celebrate 10 years of refined elegance with panoramic desert views, world-class dining, stargazing experiences, and spa ...

Beyond the iconic skyline of Nashville, Tennessee and the banks of the Cumberland River are an array of wellness, nature, beauty and relaxation offerings. There’s certainly no mistaking ...