Repeat on the other side Benefits of neck mobility Stiffness in the neck is often caused by the body being in one position—such as working at a laptop while sitting at a desk—for too long.
The video shows Canelo completing a neck exercise, similar to what is commonly called a 'Mike Tyson neck roll', unlike the traditional version however, Alvarez performs the movement on a bosu ball.
BEYONCÉ has always looked sensational. But in a recreation of the iconic Levi’s launderette advert, she is next-level. The superstar, 43, struts in wearing curve-hugging jeans before ...