I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...
Certain yoga poses are also known to be beneficial for people suffering from rheumatoid arthritis. These poses help to reduce your pain and alleviate ... Also known as the Cat-Cow Pose, this asana ...
Cervical pain, also known as cervical spondylosis and arthritis of the neck is a general term for wear and tear ... Also known as the Bridge Pose, this asana helps to strengthen the neck, shoulders ...