This pain can then radiate from the chest to the left side of your neck and shoulder. Other symptoms of pericarditis include: ...

To help relieve pain and stiffness, you may want to engage in a regular habit of stretches.” Try rolling shoulders forward ...

Globally, a significant number of people endure discomfort in their neck and shoulder region. This is mainly caused by improper sleeping postures that result in neck and shoulder pain. Fortunately ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder ... your left hand. Remain in this pose for 30 seconds. Then, do it on the other side.

To alleviate neck pain and stiffness ... Move your ear toward your shoulder as you slowly turn your head to the right. After 15 seconds of holding, switch to the left side. This stretch aids ...

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

This Shiatsu Neck and Shoulder Massager is a wearable device that simulates the techniques of a traditional Shiatsu massage. It has eight massage nodes that reach deep into your back and neck and work ...

The pain that is associated with diverticulitis is severe and usually located on the lower left side of the abdomen ... you might also experience shoulder pain, weakness, dizziness, or fainting.

A lack of sleep has been linked to several disorders including heart disease, obesity, type-2 diabetes and a compromised ...

The left upper quadrant (LUQ) is the left upper abdominal region, starting from the chest's middle line to the left side of the ribcage and down to the level of the navel (belly button).

However, many common ab exercises like sit-ups can be tricky, and common mistakes — like pulling on the neck — can cause pain and ... on the opposite side (right leg and left arm).