Discover the commercial and brand names of the generic drug Nitrofurantoin. This indispensable guide is essential for healthcare professionals, patients, caregivers, and anyone seeking to ...
That said, it's not a magic pill. 'Creatine monohydrate supplementation is not a magic powder that turns fat mass into muscle mass,' says Andreas Kasper, Performance Nutritionist at England Rugby.
Research has shown that supplementing with creatine monohydrate can slightly increase the amount of high-energy phosphates in the brain. This can buffer the accumulation of adenosine and ATP ...