Healthy eating ideas Breakfast Wheat biscuit cereal Shredded wholegrain cereal No-added-sugar muesli Porridge Wholemeal toast ...

A video currently trending on Instagram credits a special roti mask for tightening face skin. According to Face Yoga expert ...

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

Whole wheat is often recommended as the healthiest pasta choice, but not everyone, such as people with gluten allergies or ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

The American academy of pediatrics recommends less than 30% of total calories should come from fat for children > 2 years.

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

Diet plays an important role in human health, but how it does so — especially among those with gastrointestinal diseases — ...

A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...

EDITORIAL: Why is the government so paralysed, without rhyme or reason, when it comes to taking a position about setting the ...