India’s love affair with milk is well-known. This creamy, nutritious beverage has been a staple in diets for centuries and is ...

Tis the season for Starbucks seasonal drinks. This year, the coffee chain is ringing in the holidays with new beverages, ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

If you're unsure how to incorporate it into meals or it overpowers the foods you pair it with, here's how to avoid mistakes ...

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

The flavor options differ by their base liquid: water, lemonade, or coconut milk. All contain 55 milligrams of caffeine, thanks to the addition of green coffee extract. Dubbed the Cran-Merry Orange ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a ...