Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a ...

The expert explained what type of milk we should be drinking every morning and has issued a warning to those who consume ...

In general, whole-milk yogurt has a few more calories and is higher in fat and saturated fat than low-fat and nonfat yogurts.

Pharmacist and nutritionist Marian Garcia Martinez, aka Boticaria García, has warned that opting for skimmed milk with your ...

It can be low in calories and carbs. Compared to animal milk, unsweetened almond milk — but not the sweetened kind — is low in sugars and carbohydrates. It has 50% to 80% fewer calories than ...

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein ...

A nutrition expert has shared the healthiest and unhealthiest coffees to order in high street chains, with some boasting a ...

This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Including small amounts of coconut in a balanced calorie-conscious diet can allow you to enjoy its taste and potential health ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

With gently wilted spinach and a creamy curry-spiked coconut-milk sauce, this one-pan dinner is a colorful delight.