Lastly, having some healthy fats can be another way to boost mood and provide long-lasting energy when paired with the nutrients above. Healthy fats can be found in foods like nut butter, yogurt, chia ...

A recent study from the University of Pittsburgh has uncovered a significant link between feeling extremely tired and an ...

Fleming, who admittedly discovered penicillin by chance, is reported to have said, “When I woke up just after dawn on ...

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Osteoporosis is a condition where bones become weak and brittle, increasing the risk of fractures. Women are more prone to ...

Here is our list of the 15 unhealthiest countries in Europe. Insider Monkey Score: 14.5 ...