The expert explained what type of milk we should be drinking every morning and has issued a warning to those who consume ...

Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a ...

A nutritionist has explained has issThe food expert said that because it is less tasty than full fat versions people often ...

But keep in mind that one cup of whole milk has about 150 calories, compared to 100 in low-fat milk. But the most important element of drinking milk for weight loss is maintaining a calorie ...

Whether you prefer an Americano or an Espresso, an expert has revealed which coffees are best for you and which drinks aren't ...

To get the most nutritional value, look for unsweetened almond milk fortified with nutrients such as vitamin D and phosphorus, which helps with energy levels and bone health. Also, some brands may ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Is oat milk really the most healthy milk option? Here's what nutrition experts say. If you're watching your sugar intake, be wary of the added sugar content in oat milk: If you aren't buying ...

A TRENDY baby formula brand is launching a cut-price “affordable” version, amid concerns over spiralling prices. The new ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Making 5 swaps in your daily diet can help shed the pounds without drastic diets, according to one leading weight loss doctor ...