Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein ...

Many people consider cheese to be unhealthy. But there are some healthy ones as well. These are some of the healthiest ...

This process also reduces lactose, minerals, and water. The final product is then spray-dried and contains casein and whey proteins in a ratio like that of skim milk. “Food manufacturers use MPCs to ...

The nutritional value of two products from one of Victoria’s dairy producers has been rewarded by a nationwide food guide.

To get the most nutritional value ... people can choose skim or nonfat milk for a lower-fat option. Oat milk has more protein than almond milk. You can fortify both oat and almond milk with ...

When it comes to dairy, Greek yogurt tops the list for its impressive nutrient profile and potential weight-loss benefits. So ...

Ordering your daily coffee treat with skim milk instead of whole lets you keep what’s nutritionally great about milk (good-quality protein, calcium and vitamin B-12) while cutting calories and ...