Like a powerful blizzard blasting the landscape, health and wellness is socking it to the dairy ingredients’ sector. But ...

An 8-ounce serving of standard oat milk typically contains around 120 calories, 16g of carbohydrates ... Oat milk is an ...

On average, 250 ml of fat-free milk contains 90 calories and 9 gm of protein ... For gut health: Curd is the best choice, ...

Its composition resembles human milk more closely than COM, particularly in its lack of β-lactoglobulin, a protein often ...

Lactose intolerance can cause diarrhea, nausea, and abdominal pain after drinking milk. There are some alternatives for ...

Those dealing with lactose intolerance, aiming for weight loss, or following specific dietary plans must avoid its ...