“There are racing and workout shoes now that have carbon fiber plates built into the soles, which improves running economy, decreases muscle damage, and improves performance. This new technology ...
Over the course of the sales event, there are several pairs of popular running shoes priced at massive discounts. These go beyond the normal sales you see over the course of the year, with many ...
So, what do the shoes actually do? The answer is long and complicated. “You have four joints that are heavily used when you’re running,” says Maxwell Muttai, a gait analyst with an MSc in ...