Wondering what to do with cookie butter - aside from just eating it straight out the jar? Well, it has more uses than you'd ...

While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a ...

These tasty high-protein breakfast recipes support healthy aging since they have high amounts of essential nutrients like ...

Struggling with sleepless nights? Discover how certain foods, like Greek yogurt with honey, bananas with almond butter, and ...

It is so important to move your body. Book author Aida Woodward says the phrase ‘motion is lotion’ could not be more true in ...

Breast milk is considered nature's perfect food for babies, but one woman ensures her entire family reaps the benefits. With ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

As we move into the colder months of the year, now is the prime time to start treating the skin on your body like you do your face. PS spoke with experts about their favorite "recipes" to tackle ...

Home cooking enthusiast Emily, whose Instagram handle is @countdown_til_dinner, has let her 276,000 followers in on an easy-to-follow recipe for ... and keeping body weight in check.