This is a common trap lifters fall into, but we’ve got a method that’s purposefully designed to help you get around this ...

In the not-so-distant past, college weight rooms were cavernous spaces filled with clanging iron, sweaty athletes and coaches ...

It’s quite ironic that the sport where the nation first secured an Olympic gold medal still isn’t—and hasn’t been—part of the ...

Both individual and team competition matches use a best-of-three format. One loss in Olympic tournament format will result in elimination from the tournament, save for in the semifinals when the two ...

In handball, dribbling typically involves bouncing the ball and catching it — a slight variation from the more fluid dribbling associated with basketball. How do you score in Olympic handball? A team ...

The first recorded competitive canoe sprint race took place at the British Royal Canoe Club in 1869. Canoe and kayak races feature on the Olympic Games programme, each with its own specific rules.

Speaking from Israel, Gaza, Lebanon and West Bank, dem tell BBC how dia life don change sake of 7 October attacks. E don ...