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This is a common trap lifters fall into, but we’ve got a method that’s purposefully designed to help you get around this ...

Competing in the 82.5kg weight class at the 1992 Olympic Games in Barcelona, Dimas finished with a lift total of 370 kilograms, as did Krzystof Siemion of Poland and Ibragim Samadov of Unified Team ...

Lifetime fitness enthusiast Hank Berger's continuous pursuit of new goals has seen the local gym owner recently earn a bronze medal, representing the US, in the 2024 World Masters Weightlifting ...

Olympic gymnast Suni Lee is adding another accolade to her list: she was named as one of Glamour's Women of the Year.

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

Morris claimed the junior world title at 61kg in 2022, since when he has set senior and junior clean and jerk world records, and has become the first American male to win an Olympic weightlifting ...

In the not-so-distant past, college weight rooms were cavernous spaces filled with clanging iron, sweaty athletes and coaches ...

Weightlifting, along with a nutritious diet, can help you lose weight. Contrary to popular belief, weightlifting won’t make you bulky if you’re a woman. If you’re looking to lose weight, you ...

Link's list of accolades includes saving Hyrule countless times over, defeating evil incarnate, and even getting involved in ...

Denzel Washington steps out at TIFF to support his children ...