Where there are over-the-counter medicines to help relieve and alleviate your discomfort ... 15-20 minutes should be the target duration Moist heat can be achieved by taking a warm shower or bath.
A tender jaw and difficulty opening and closing your mouth are among the most common symptoms of temporomandibular joint (TMJ) dysfunction. But there are also surprising side effects of TMJ disorders ...
The NHS plans to roll out Mounjaro, a weight-loss jab that can help users lose up to a quarter of their body weight, making it more potent than Ozempic. Anna Magee explains how to choose the best opti ...