Incorporating simple stretches into your daily routine can make a significant difference in your comfort and overall health.

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

Chronic pain can impact day-to-day life, whether it’s from persistent back pain, neck discomfort, or other chronic conditions ...

In 2022, nearly 55,000 people were diagnosed with throat (oropharyngeal) cancer and around 12,000 with voice box (laryngeal) ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

Learn the signs that breast cancer may have progressed to metastasis, to ensure you get checked early and begin treatment as ...

Do: Reaching Toe Touch (Static Stretch). This enhances flexibility in your hamstrings and lower back, relieving tension ...

Considering spine-related risks is important when riding two-wheelers. Maintaining proper posture, taking breaks during long ...

Big E provides the latest update on his potential return. Former WWE Champion Big E has not wrestled since March 2022. He ...

Tempur-Pedic's new pillows are designed with the same pressure relief and cooling tech found in their luxury beds ...