Reduces the risk of lower back pain. - Enhances overall leg flexibility. 4. Wrist and Finger Stretch Office work often involves extensive typing and mouse use, leading to wrist and finger strain. This ...

Similar to carpal tunnel, phone hand causes pain in the hand, particularly around the palm and wrist — a result of overworking your muscles. While spending less time using a phone can help, there are ...

Dogs can attack humans for various reasons. Some dogs may have a history of abuse or neglect. However, in other cases, their ...

WE’VE all been there: work deadlines are piling up and the pressure is on – and what can fix it? A sweet treat! The nearest snack is usually not healthy or nutritious, but high-sugar, ...

Philadelphia, PA’s Greg Mendez signs to Dead Oceans and announces his new EP, First Time / Alone, due October 18th. The ...

Monday will mark a year since Hamas launched its surprise attack against southern Israel from the Gaza Strip. The group, ...

September saw a killer jailed for stabbing a man who owed him money and leaving him to bleed to death. Justice also caught up ...