Magnesium is the fourth most abundant mineral in the human body, involved in more than 300 reactions that keep the body running smoothly. These reactions include protein synthesis, energy ...

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

Magnesium oil spray has been touted for several purported benefits. But not all of them are supported by research. Magnesium is a key mineral that many Americans could benefit from getting more of ...

One tip doing the rounds is magnesium spray, often marketed as a simple and "natural" solution. Magnesium is a mineral that is essential for healthy muscles, nerves, bones and blood sugar levels ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ... We offer the most up-to-date information from top experts, new research, and health ...

Magnesium chloride is a magnesium salt available in supplement form and used to boost one's dietary intake of magnesium. Magnesium is needed by the body for muscle and nerve function, regulating blood ...

Interest in magnesium supplements has been trending on social media — which tends to trickle down elsewhere — especially as a “natural” sleep aid. Because magnesium is a nutrient also ...

United Airlines resumes LAX-Shanghai nonstop service, the only U.S. carrier on this route. Western carriers have reduced China service due to market restrictions and longer flight routes.

However cursed LAX might be, it’s also home to one of the area’s most iconic structures: the Theme Building. Located directly in the center of the airport, with cars circling its spider-like ...

At Health Shots, your health is our priority! A sound body and mind is the key to leading a healthy lifestyle. One way to achieve a strong, healthy and fit body is to increase the level of magnesium ...

Taking too many magnesium supplements or magnesium-containing medications can result in a magnesium overdose or toxicity. A magnesium overdose, which results from high levels of magnesium in the blood ...