Perimenopause and the early stages of menopause is a hugely transitional time for women. Not only are our bodies changing ...

Hormonal imbalance becomes a common concern for older women, especially after 40, due to natural changes such as ...

Meryl Lacy noticed her body changing when she was 50 years old. The Atlanta-based communications professional didn't even ...

Years ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during perimenopause and menopause. I ran into Sharone the other day.

A NURSE has survived on potatoes for the last 20 years due to a rare eating disorder. Jodie Shaw, 29, has been living on a ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

Do you find yourself starting new diets with resolve and enthusiasm, achieving results for a bit but eventually sliding back ...

There are certain foods you should eat if you have iron deficiency anemia which can help raise your red blood cell count and hemoglobin levels. These foods for anemia are rich in iron, including heme ...

Here's how various foods help you build muscle mass -- and the best things to eat if you're trying to boost your strength. From talking fridges to iPhones, our experts are here to help make the ...

You don't have to buy fresh food to eat organic. “Often, organic frozen fruits, veggies and meats are cheaper than their fresh counterparts,” says Ashley Schuering, a food blogger at the ...

When Yokasta Mooney entered menopause, she said she reached the highest weight of her life. As Mooney tried to navigate her ...

During the three months of lockdown, we changed the way we think about food. In supermarkets ... 23 percent said they’d be more willing to eat out later in the year. How we made shopping ...