Progesterone, as the hormone responsible for the timing of menstruation, drops during menopause, which may lead to increased weight. Progesterone is a female sex hormone that, like estrogen, is ...

UK government appoints Mariella Frostrup menopause employment ambassador to enhance workplace support for women ...

Hit your weight loss goal in an easier and more sustained manner with this method. Here's how you can do it right. Here are some foolproof ways to approach body recomposition so you can reach your ...

One can experience a range of symptoms like hot flashes, mood swings, hormonal imbalance, irregularities in the menstrual ...

If you approach weight loss with a short-term attitude, you may not make it anywhere except on the yo-yo diet train. Part of successful, sustainable weight loss -- losing the weight and keeping ...

Black women need better care for menopause. Here's why and what can be done to improve the treatment options available.

It’s caused by overproduction of uric acid or an inability to excrete it through urine. You may wonder if you should attempt to lose weight to help manage your gout. Gout is caused by ...

Skeletal Muscle Health Amid Growing Use of Weight Loss Medications Oct. 25, 2024 — A recent article highlights the critical importance of skeletal muscle mass in the context of medically induced ...

But menopause does not just affect women; its impact extends beyond the individual to her relationships, particularly her ...

Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...