While we'd love to go through life without putting on unwanted weight, gaining a couple of pounds here and there is perfectly ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

is key for dealing with the many symptoms – including menopause weight gain. Weight gain and loss is complicated, involving hundreds of genes alongside your environment, medications you may take ...

Y ears ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during ...

Menopause comes with a lot of changes ... Here are three of her tried and true strategies to lose weight and belly fat. “I have substantially increased protein. That’s a huge part of every ...

Due to hormonal alterations affecting their metabolism, numerous women struggle to lose weight during menopause. This is the point where weight loss supplements come into play. Weight loss ...

Hi Angela, I went through an early menopause at the age of 15. As I am now on HRT I am overweight. My doctor says I won't be able to lose weight, but I don't want to accept this. I feel very down ...

and why that matters How nutrition and exercise help with menopause-related weight gain The latest in weight loss meds – and if they’re a good choice for you In this webinar, you’ll learn ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

Many menopausal women lead sedentary lifestyles due to their jobs. Not only can this lead to weight gain, it also leads to a loss of skeletal muscle mass. Therefore, Dr Willenbrock works with her ...

Group chats everywhere are exploding with messages from forty and fiftysomething friends complaining of weird symptoms like torrential “super periods” or mysterious weight gain. Women are ...